Tvp Tortilla And Taco Filling
From mark555 15 years ago
- 10 minutes to make
- Serves 4
I joined a gym the other day, while it may be true that I have the body of a god, it could still use some work. Oh…wait you are thinking of the wrong pantheon, you probably thought I was referring to the Greek, Roman, Norse, or Egyptian (without the animal head thing). Read more I was thinking Buddhist or Hindu (again without the animal head thing or extra arms as I am no longer a teenager) and blue is not my color, well not for a skin tone anyway. So I thought I might throw out a simple recipe that was at least thinking about being healthy. Lura and I have played with some vegetarian dishes. We tend to use TVP (Textured Vegetable Protein) on occasion. You can really make a pound of hamburger stretch by making and mixing it with TVP. (I think I just saw some of the vegetarians shudder.) It does not taste too far out there if you use it in Sloppy Joes, tacos or burritos and if you do a half meat and half TVP mixture you might not even notice it. Especially if you rehydrate it using beef bouillon. (Ha! now I know I saw them shudder!) This is a simple Taco recipe using TVP it came from the New Farm Vegetarian Cookbook. Which if they could have thrown in some beef, chicken or pork recipes would have made is a better cookbook! (I think that shudder has turned into an eye twitch) If you happen to run across this cookbook I do recommend it. *Note: It is very important to add the right amount of water to TVP. 1 Cup dry TVP + 7/8 cup boiling water = 2 cups hydrated TVP. See less
Ingredients
- 1 1/2 cups TVP shopping list
- 1 1/3 cups boiling water shopping list
- 1 Med onion - chopped shopping list
- 5 TBS vegetable oil shopping list
- 1TBS soy sauce shopping list
- __________________________ shopping list
- taco sauce shopping list
- 2 Cups tomato sauce shopping list
- 1/2 tsp salt shopping list
- 2 tsp chili powder shopping list
- 1/2 tsp pepper shopping list
- 4 clovers minced or 2 tsp garlic powder shopping list
- 1 TBS sugar shopping list
How to make it
- Soak 1 1/2 cups TVP in 1 1/3 cups boiling water for 10 minutes(turn off fire do not boil the TVP)
- Sauté onion with TVP in 5 TBS vegetable oil
- Season with salt, chili powder, pepper, garlic and soy sauce. Serve the mixture on white flour tortillas or taco shell with shredded lettuce, diced onion and tomatoes.
- For a juicier taco filling
- Add the ingredients in the above Taco sauce ingredients and simmer for 10 minutes or until everything is blended together.
The Rating
Reviewed by 4 people-
I love this and you are so funny,......great!!!
Brought a big smile to my face this morning reading what you wrote...I love the recipe. It's great and right up my alley...
puddlewonderful
in Beverly Hills Adjacent loved it
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I am stopping by your house for cinco de mayo, lol! Thanks for sharing the recipe & also some smiles... :)
adzell
in Ann Arbor loved it
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OMG!!!!! MARK you are too damn funny ........ok lets see this body of a god !!!!! lol
good for you joining the gym hang in there im rooting for you i look like a dallas cowboy cheerleader hows that !!!! hahaha and im cheering for you.......... a...more
minitindel
in THE HEART OF THE WINE COUNTRY loved it
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