Recipe

Low Carb Doughnuts Recipe


Low Carb Doughnuts Recipe
On Fit TV, this recope makes 4 puffy doughnuts for those who follow low carb cooking and baking Note: fry one at a time for even and best frying

Midgelet

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Ingredients
  • Doughnuts:
  • 1 cup soy flour - sifted
  • 3 tsp. baking powder
  • 2 tbsp. low carb sweetener powder
  • 1/2 pinch salt
  • 1 egg
  • 1 1/4 cup half & half
  • 1/2 tsp. vanilla extract
  • Shortening for fryer
  • Low Carb Cinnamon Sugar:
  • 2 tbsp. low carb powdered sweetener
  • 1 tsp. cinnamon

Directions
  1. Preparation:
  2. In a bowl sift soy flour, baking powder, low carb sweetener and salt.
  3. Set aside.
  4. In small bowl beat half & half, egg and vanilla extract.
  5. Add wet to dry ingredients and stir with rubber spatula.
  6. Gently spoon batter into fryer and cook each side until bubbles in fryer diminish.
  7. Remove doughnut with slotted spoon and place on cooling rack on cookie sheet.
  8. Sprinkle doughnuts with low carb cinnamon sugar.
  9. Yields 4 doughnuts

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Comments


Sounds like a winner :)


Great low carb donut high5 post thanks


Just the one for me ... thk u so much : D


So now I can eat these and not feel guilty about it! LOL Thanks, Midge!


Apparently you really can !!!


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