Recipe

Easy Creole Grilled Fish Recipe


Easy Creole Grilled Fish Recipe Goutcreole / All my dishes
4 months, 3 weeks ago
This dish is great for a light lunch or simply to impress your guests with an ethnic dish, that smells as good as its tastes...
Prep:15m Cook:15m Servings:6

Goutcreole

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • L large white flesh fish (mackerel may also be used)
  • 1 tbs crushed garlic
  • 1 tbs crushed ginger
  • 1tbs chopped parsley
  • 1 tbs chopped thyme
  • 1 large red onion (finely chopped)
  • 1 medium tomato (finely chopped)
  • 1 small green pepper (Finely chopped)
  • pinch of salt, pinch of pepper
  • 2 tbs vegetable oil
  • 1 tbs tomato paste
  • 2 tbs soya sauce
  • 3 tbs lemon juice
  • 30 ml oil for cooking the fish

Directions
  1. Clean and prepare the fish
  2. make large cuts on the fish to create openings
  3. mix all the ingredients except the 30 ml oil
  4. spoon the mixture into the cuts made on the fish
  5. heat the 30 ml oil in a large non stick pan
  6. add the whole fish and fry on one side for about 6 minutes
  7. turn over and allow to cook.
  8. a sauce will form around the fish...use to bask the fish as it cooks
  9. NB..Fish cooks faster than meat..so do not over cook
  10. once the flesh is cooked and the dish is aromatic, remove from fire and flavor with a squeeze of lemon
  11. chilli may also be added to the mixture used
  12. serve hot with boiled rice (basmati preferably)

Recent Gawkers
Not quite what you're looking for? See more Main Dish / Fish
Comments
No comments yet


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Easy Creole Grilled Fish Recipe

Tool Box

url
Digg! add to del.icio.us stumble upon
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to goutcreole [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

5

Average score: 5 / 5
No. of ratings: 2
You need to be logged in to rate a recipe.
Who Liked This?
Recipe Honors

Similar Recipes

Related Recipes

Groups

This recipe belongs to the following groups:
This recipe isn't in any groups
You need to be logged in to add a recipe to a group

Related Menus

Related Tags

Home | About | Blog | Contact | Terms | Tell a Friend | Link it up | add to delicious
Copyright © 2007 GroupRecipes.com - The Food Social Network
Recent Searches
Recipes For Chicken - Boiled Custard Recipe - Mushroom Appetizer - Irish Corned Beef Recipe - Pasta Salad - French Toast Recipe - Cereal-peanut Bars - Scallops Mornay - Spinich Dip - Potatoe Potato Skins - Kiffel Recipe - Recipe For Special K Bars - Slowcooker Pork And Kraut - Chicken Dip - Easy Choc Cake - Artichoke Canapes - Fast Recipe - St Patrick Cupcake - Easy Seafood Stuffing Recipe - Pasta Salad - Snow Ball Cookies - Encilada Bake - Chicken Bok Choy -