Recipe

Bbq Meat Loaf Recipe

	Pleclare / All my dishes 4 months, 1 week ago This recipe is very much like a BBQ Meat Loaf we had on vacation. Delicious. From Mixing Bowl. Great with parmesan mashed potatoes. Prep:20m Cook:35m Servings:6	Pleclare
	carrotonionmesquite seasoningsaltpepperoilbbq saucesalsaegg whole wheat breadground beef or turkeywater

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Ingredients

Non-stick cooking spray

1/2 c chopped carrot

1/2 c chopped onion

1 tsp mesquite seasoning

1 tsp salt

1 tsp ground black pepper

2 Tbs olive oil

1/3 c bbq sauce

1/4 c salsa

1 egg

1 whole wheat hamburger bun or 2 slices whole wheat bread

1 lb. lean ground beef or turkey

1/2 c salsa

1-1/2 c bbq sauce

1/2 c water

Directions

Preheat oven to 350 degrees. Generously coat six 3" muffin cups with nonstick cooking spray or coat a loaf pan with cooking spray. In large pan,cook carrot,onion,mesquite seasoning,salt,and pepper in hot oil 4 mins. or till tender. Remove from heat. Stir in 1/3 c bbq sauce and 1/4 c salsa. Let cool to room temperature

In a large bowl,lightly beat the egg;then tear up whole wheat bun and add to egg. Add the room temperature bbq mixture to the egg mixture and combine. Add ground beef or turkey and combine well.

You can make this into a large meat loaf but I find making individual meat loaves keeps the meat loaf very moist.. Press the meat loaf mixture into prepared muffin cups. Bake 30 mins or till internal temp. is 160. For loaf,cook a bit longer.

For the glaze: In small saucepan,combine the 1-1/2 c bbq sauce,water, and 1/2 c salsa. Bring to boiling. Reduce heat and simmer,uncovered,15 mins or till reduced to nice glaze consistency.

To serve,pour glaze over the meat loaves and serve with a big scoop of mashed potatoes.

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Comments

notyourmomma 4 months, 1 week ago said:
I like the use of wheat bread and the yummy bbq flavor.

valinkenmore 4 months, 1 week ago said:
Love the idea of putting them into the muffin cups plus the recipe sounds devine! Can't wait to try this one!
Valerie

goblue434 4 months, 1 week ago said:
If Ya Really Want To Push This Over The Top, Cook This Out On The Grill Or Smoker w/Indirect Heat. YUMMY!

minitindel 4 months, 1 week ago said:
Mmmmmm i love this one cos i love bbq things lol

thanks

tink

lilliancooks 4 months, 1 week ago said:
I like Goblue's idea! This sounds so interesting and delicious!

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