Ingredients

How to make it

  • Heat oil in large saucepan, cook onions at medium/low temperature for 3 to 5 minutes until soft and browned.
  • Throw in spice mix and stir over low heat until fragrant, about 1 minute.
  • Add pumpkin chunks and vegetable stock. Simmer at low temperature, covered for about 10-15 minutes or until pumpkin is tender. Make sure it doesn't go dry. There should still be a fair amount of juice left in the pan when finished, so add a drop of water if needs be.
  • Add spinach and coriander, tossing until spinach is wilted. Allow to cool slightly.
  • Throw in flaked almonds if desired. Serve with white rice.

Reviews & Comments 3

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  • myrna 14 years ago
    nice!
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    " It was excellent "
    mjcmcook ate it and said...
    ~HELLO~
    I really like the amazing combination of
    spices that creates a "5"FORK!!!!! recipe`
    Thank-you for sharing~
    ~*~mjcmcook~*~
    Was this review helpful? Yes Flag
    " It was excellent "
    albys1 ate it and said...
    Sounds really good and really healthy! YUM!
    Was this review helpful? Yes Flag

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