Summer Quinoa Salad
From midgelet 14 years ago
- 10 minutes to make
- Serves 4
from a food coop, their adaptation of a Moosewood Cookbook salad, feta nd dill is added , delightful and low fat
Ingredients
- 1 cup quinoa shopping list
- 1 tsp olive oil shopping list
- 4 tsp fresh lime of lemon juice shopping list
- 1/4 tsp ground cumin shopping list
- 1/4 tsp ground corrinader shopping list
- 1 Tbs frsh chopped cilantro ( or parsley ) shopping list
- 2 Tbs minced scallions shopping list
- 1 1/2 cup drained black beans or chickpeas shopping list
- 2 cup seeded diced tomatoes shopping list
- 1 cup sliced red, green, yellow bell peppers combo shopping list
- 2 tbs fresh chopped dill shopping list
- 1 1/2 cup crumbled feta cheese shopping list
- salt and pepper to taste shopping list
How to make it
- Cooked rinsed quinoa in the one cup of water till water is absorbed and tender, about 10 to 15 minutes
- In a bowl, combine remainder of ingrdients and blend well.
- Add the cooled quinoa , blend well and season to taste
- Chill well prior to serving
The Rating
Reviewed by 4 people-
your on a roll with all these wonderful recipes keeepem comin thanks high5
momo_55grandma
in Mountianview loved it
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I am really l9oking forward to trying this...printed out already and I think it will be on the menu tomorrow!
crabhappychick
in Pittsburgh loved it
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I've been experimenting with quinoa lately, and I love the sounds of this recipe - all the great summer flavors of tomatoes and peppers and dill, along with the feta and delicious seasonings...I know I'm going to like this one!
krumkake
in Chicago Suburbs loved it
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