Recipe

Oriental Garden Toss Recipe


Oriental Garden Toss Recipe
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A mixture of vegetables and noodles. A side dish that will compliment any meal.

Spinach1948

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Ingredients
  • Ingredients:
  • 1/3 cup Green onion thinly sliced
  • 3 Tbs. reduced-sodium soy sauce
  • 3 Tbs. Water
  • 1 ½ tsp. Roasted sesame oil
  • 3 packets Equal or sweetener
  • ¼ tsp. Garlic powder
  • 1/8 tsp. Crushed red pepper flakes
  • 1 3oz package low-fat Ramen noodle soup ( any flavor seasoning packet will not be used)
  • 2 cups fresh pea pods( snow peas ) halved crosswise
  • 1 can ( 8 ¾ oz ) Baby corn, Drained, rinsed and halved crosswise
  • 1 cup fresh bean sprouts
  • 1 cup sliced fresh mushrooms
  • 1 red bell pepper, cut into bite-size strips
  • 3 cups shredded Chinese cabbage
  • Empty screw-top jar for Dressing
  • 1/3 cup chopped unsalted cashews ( optional )

Directions
  1. 1)Dressing: Combine green onions, soy sauce, water, sesame oil, Equal, garlic powder and red pepper flakes into a screw-top jar; set aside
  2. 2)Break up ramen noodles (Remove seasoning packet do not use.) ; combine with pea pods in a large bowl. Pour boiling water over mixture till all is under water. Let stand I minute; Drain.
  3. 3)Combine noodles, pea pods, baby corn, bean sprouts, mushrooms and bell pepper in a large serving bowl. Shake the dressing and add it all to the mixture; toss to coat. Cover and chill for 2 to 24 hours. Just before serving, add the shredded cabbage; toss to combine. Sprinkle with Cashews, if desired.
  4. Calories per serving 124 ,Fat 2g

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Comments


Great one Ed! Thanks and high 5 to you!
Valerie


Love this recipe because it tastes just like the restaurant version (but only better) which keeps me at home cooking and saving my 'eating out money' for other things!


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