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Potato - Zucchini Pancakes With Warm Corn Salsa - Diabetic Friendly Recipe

Ingredients

How to make it

  • Warn corn salsa
  • Method:
  • Spray small non-stick skillet with cooking spray; heat over medium heat until hot. Add onion and bell pepper. Cook and stir 3 minutes or until crisp-tender. Add corn, salsa and cilantro. Reduce heat to medium-low. Cook 5 minutes or until heated through. Makes 3 cups.
  • Pancakes
  • Method:
  • 1)Prepare Warm Corn Salsa. Keep warm.
  • 2)Combine potatoes, zucchini, egg substitute, flour, onion, bell pepper, salt and black pepper in a medium bowl until well blended.
  • 3)Spray a large non-stick skillet with cooking spray; heat over medium-high heat until hot. Drop potato mixture by ¼ cupfuls into skillet. Cook pancakes, four or six at a time, about 3 minutes on each side or until golden brown. Serving size is 1 pancake and 1/4 cup of corn salsa. Place 1 pancakes onto a plate; top with 1/4 cup of Warm Corn Salsa. Makes 6 servings.
  • Nutritional Values: Calories per serving: 110, Fat: trace, Cholesterol: 0mg, Sodium: 437mg
  • NOTE: This is a Diabetic Friendly recipe.
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Reviews & Comments 2

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    " It was excellent "
    cliff ate it and said...
    Give ya 5 just for the picture! :)
    Was this review helpful? Yes Flag
    " It was excellent "
    mjcmcook ate it and said...
    ~HELLO~
    "5"FORK!!!!! ALL the WAY ~
    The combination of spices and other ingredients
    really create a Superior recipe!
    I will 'Make & Taste' SOON !
    ~*~mj~*~
    Was this review helpful? Yes Flag

The Cook

spinach1948 Dorchester-Boston, MA

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