Easy, Poach Salmon With Mustard Recipe

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• salmon 2
• salmon fillets 2
• salmon steaks 1
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• onion 1
• shallots 1
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• cayenne pepper 1
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• eggs 2
• lemon juice 2
• bread 1
• egg yolks 1
• firm silken tofu 1
• fresh lemon juice 1
• lemons 1
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• olives 1
• panko 1
• real maple syrup 1
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• mustard 5
• mayonnaise 2
• balsamic vinegar 1
• pepper 2
• dry white wine 1
• parsley 1
• fresh thyme sprigs 1
• garlic 1
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• poach 2
• bake 1
• fry 1
• steam 1

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• under 5 mins 1
• under 15 mins 3