Flax Seed Organic And Natural

Flax Seed

organicmama 16 years ago

I put ground flax seed in Spaghetti Sauce, Cakes, and Muffins. I was just wondering if anyone else had any good ideas of what to use it in.

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cherihannah 16 years ago said:

breakfast cereals :cooked ( oatmeal, cream of wheat etc.) Cold cereals
soups, protein shakes, milk shakes
bread dough recipes
sprinkle over salads, vegetables. Mix with fresh fruit. add to bread crumbs espec. whole wheat crumbs.

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organicmama 16 years ago said:

Thanks Cheri, I would have never thought of a few of those things... :)

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trigger 16 years ago said:

Flax seeds can be used in or on top of bread too.

Michael

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eyecook 12 years ago said:

I use flax seed - ground in place of eggs - it makes for a great substitute for eggs in pancakes, cookies and muffins. Same properties as eggs in terms of emulsifying and thickening. Use 1 T group flax seed and add enough warm water to make a 1/4 cup. Let stand till gooey - about 3 minutes. Ta Da!

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