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You Are What You Eat

This will be a group filled with disease prevention recipes, and information . Most of our Medical costs here in America go to managing diseases that could have been prevented ...More through proper diet and exercise in the first place.So there will be tons of information here to get you at least interested and more knowledgeable, nothing wrong with that.

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  Peach Smoothie

  peacheasybananasmoothiecreamy

  • 5 comments
  • 11 bookmarks
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  Pineapple Coconut Smoothie

  smoothietropicaleasyhealthyfruitpineapplemangococonut

  • 3 comments
  • 11 bookmarks
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  Strawberry Mango Smoothie

  smoothieeasyquickrefreshingstrawberrymango

  • 1 comments
  • 7 bookmarks
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  Fruit And Nut Vanilla Yogurt Sauce

  yogurtcreamyeasyvanillasweetnuttyfruity

  • 3 comments
  • 2 bookmarks
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  No-bake Sunflower Seed Bars

  cookiebareasycoconutpeanut-buttersunflower-seed

  • 4 comments
  • 8 bookmarks
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  Familia

  cerealeasyoatsnuttyfruity

  • 7 comments
  • 7 bookmarks
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