Recipe

Date Cake Squares Recipe


DATE CAKE SQUARES Recipe
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A low-carb, low-cal, low-sodium and low-cal. This taste great and it is 15% calorie reduction from the orignal recipe.

Spinach1948

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Ingredients
  • Ingredients:
  • 1 ¼ cups Water
  • 1 cup chopped Dates
  • ¾ cup chopped pitted Prunes
  • ½ cup dark Raisins
  • 8 Tbs. margarine cut into pieces
  • 2 eggs
  • 1 tsp. Vanilla extract
  • 1 cup all-purpose flour
  • ¾ cup Equal or sweetener
  • 1 tsp. Baking soda
  • ½ tsp. Ground Cinnamon
  • ½ tsp. Ground Nutmeg
  • ¼ tsp. Salt
  • ¼ cup chopped Walnuts

Directions
  1. 1)Preheat oven to 350.
  2. 2)Combine water, dates, prunes, and raisins in medium saucepan; heat to boiling. Reduce heat and simmer, uncovered, until fruit is tender and water is absorbed, about 10 minutes.
  3. Remove from heat and add margarine, stirring until melted; cool to room temperature.
  4. 3)Mix eggs and vanilla into fruit mixture; mix in combined flour, Equal, baking soda, cinnamon, nutmeg and salt. Spread batter evenly in greased 11 x 7 x 2-inch baking dish; sprinkle with Walnuts.
  5. 4)Bake in preheated 350 oven until cake springs bake when touched lightly, 30 to 35 minutes. Cool on wire rack; cut into squares.
  6. Calories per serving: 117, Carbohydrates: 17g, Fat: 5g, Sodium: 126mg

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Comments


Luv flavor combo here Yummie thanks Ed high5


Mmmm I love the spices you have in this recipe!


Sounds good.. love all the fruit in the bars...
five forks
peeta


Love this recipe, with all the fruits,plus it is low carb and low fat. thanks! high 5


Awesome recipe and it looks like I am going to be very busy in the kitchen this week. Thank you Ed for sharing this and your many other excellent recipes. HIGH 5+++++++
Psssst, love the 15% calorie reduction ;)


This recipe is a HIGH FIVE, for sure.


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