Recipe

Tibetan Cauliflower Curry Recipe


Tibetan Cauliflower Curry Recipe
TIBETAN CAULIFLOWER CURRY This recipe came from an estate sale. I obtained it when I purchased the family collection from the McNabb Estate in Bedford, Texas in 1981.

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Ingredients
  • 2 tablespoons canola oil
  • 2 large white onions chopped
  • 2 garlic cloves minced
  • 1 large head cauliflower chopped
  • 1 large carrot cubed
  • 3 potatoes cubed
  • 1 stalk celery chopped
  • 1 chili pepper chopped
  • 2 tomatoes chopped
  • 2 cups peas
  • 1 tablespoon curry powder
  • 1 teaspoon coriander
  • 1 teaspoon cumin
  • 1 tablespoon cilantro chopped
  • 1 tablespoon honey
  • 1 cup coconut milk

Directions
  1. Sauté onions with garlic in oil until transparent then add spices and cook gently 3 minutes.
  2. Add celery, carrots, tomatoes and chilies then cook for 3 minutes stirring often.
  3. Add 1 cup water and continue to cook until vegetables begin to get tender.
  4. Add potatoes and enough water to cover the vegetables then bring to a boil.
  5. Maintain a low boil until potatoes are tender but not overcooked then add cauliflower.
  6. When thoroughly heated add coconut milk, honey and chopped cilantro then season with salt.

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Comments


All the flavors of a true curry.\0

Jeff


Wow luv it high5 thanks


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