Recipe

Simple Protein Rice Recipe


Simple Protein Rice Recipe Jolielives / All my dishes
1 month, 1 week ago
This is a throw into the pot & walk away until it's finished cooking dish. Good for you & tasty too.
Prep:2m Cook:18m Servings:24

Jolielives

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Ingredients
  • 2 Cups Water
  • 3/4 Cup Long Grain Rice (That cooks in 15 minutes)
  • 1/4 Cup Soy Beans
  • Pinch Salt
  • Garlic Powder
  • Basil (Use whatever seasoning you feel like. I had a Basil kind of day when I made this)

Directions
  1. Pour Water, Rice, Beans, Salt, Garlic Powder & Basil into Water & bring to a boil.
  2. Stir so it doesn't stick to bottom of pot & burn.
  3. When Water boils, stir, cover pot & turn heat down.
  4. I checked on it @ 10 minutes & stirred it as I'd never made this before.
  5. At 15 minutes, I took the lid off, tasted it & let it cook for another 2-3 minutes to get rid of the excess water.
  6. The Soy Beans were perfectly al dente & the rice was yummy & both were full of flavor.
  7. I had mine with grilled chicken & Dill Carrots.
  8. Today, I cut up the leftover chicken & threw everything else (the Rice, Soy Beans & Carrots) into a cast iron skillet with a little Olive Oil.
  9. I should have sauted some onions first & then added everything else.
  10. Had to share as it was just too easy & too good not to.
  11. Sorry no photo.

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Comments

maureenlaw 1 month, 1 week ago said:
My kind of recipe. Easy! Thanks. 5++++

goodeat 1 month, 1 week ago said:
Very very nice!!

hungrybear 1 month, 1 week ago said:
Good

trinii 1 month, 1 week ago said:
Thanks for the suggestion. It sound like just the dish I need ( doing a sort of High Protien Diet).

cuzpat 1 month, 1 week ago said:
Very good!

twill10 1 month, 1 week ago said:
Nice, thanks

sandygalesmith 3 weeks, 3 days ago said:
Amazing recipe.You got my 5 on this one.Why?It looks so good.


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Average score: 5 / 5
No. of ratings: 6
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