Recipe

Roasted Tomato And Black Bean Soup Recipe

	Mrsc543 / All my dishes 1 month ago What is better on a cold winter night than a bowl of steaming,hot comforting soup? It is from Ellie Krieger's So Easy: Luscious, Healthy Recipes for Every Meal of the Week. Prep:40m Cook:10m Servings:6	Mrsc543
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Ingredients

7 medium tomatoes, quartered

1 large onion, cut into large pieces

3 garlic cloves peeled

2 Tbs olive oil

1 tsp salt

1/2 tsp black pepper

5 cups low sodium chicken broth

2 (15.5 oz) cans black beans (low sodium)

1 1/2 tsp cumin

1 tsp chili powder

1/4 tsp Tabasco Sauce

1/4 cup non fat sour cream

1/4 cup chopped cilantro

Directions

Preheat oven to 375F.

Toss tomatoes, onion, and garlic with oil, 1/2 tsp salt, 1/4 tsp pepper in a large bowl, then transfer to baking sheet.

Roast until garlic has softened, onions have browned, and tomatoes have collapsed, 40 minutes, stirring once after 20 minutes.

Transfer roasted vegetable mixture to a 4 quart saucepan. Add broth, beans, cumin, chili powder, and remaining s&p. Bring to boil, reduce heat, and simmer 10 minutes.

Remove from heat and blend until smooth with immersion blender. Stir in hot sauce. Garnish each serving with a dollop of sour cream and a sprinkle of cilantro.

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Comments

hot_it_up 1 month ago said:
This sounds great. With all the other ingredients it should be salty enough. If not I can always add. \0

Jeff

choclytcandy 1 month ago said:
Just printed this off to try this. i just so happen to have a pound of black beans soaking in water so i can cook them tomorrow. i'll let you know how it turns out.

peetabear 1 month ago said:
Black beans are one of my favorites... this sounds like great comfort food...five forks

laurieg 1 month ago said:
Looks good! thanks

choclytcandy 1 month ago said:
I made this one too. I used dried beans, and made the mistake of adding the roasted vegetables at the beginning of the cook time. I realized my mistake after dumping the veggies in, but decided against fishing them out. This has a very good flavor and I would prepare this again. Next time I would add the roasted veggies at the end of the cook time (if using dried beans) so they would not be "cooked to death", and lose the great roasted flavor and bright coloring. Oh, and I added a can or sweet corn before I pureed the beans. Thanks for the post.

lilliancooks 4 weeks, 1 day ago said:
YUM!

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