Healthy Clucking Soup With Flaxseeds Recipe

How to make it

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• You do not have to do this step. I do this because I want my Chicken to be free of the effluence it gains during the butchering process.
• I put my rinsed Chicken in a Large Pot, Cover with Water & Parboil for 5 minutes on High.
• Put Chicken into a Bowl, Dump dirty water & wash out cooking pot. (I use soap)
• Place Parboiled Chicken back into clean pot & pour Water to 2/3rds up the side of pot.
• Turn Heat onto Medium.
• Add:
• The Bay Leaves, some Salt & the large Diced Potatoes, stir & cover loosely.
• Pour Olive Oil into the Deep Skillet & allow it to get hot over Medium High Heat
• Put the large Diced Onions, more Salt, all Pepper, some Thyme & some Sage in & stir.
• This will cook quickly, so keep your eye on it & stir often. Cook for about 3 minutes.
• Put in the sliced large & whole small Garlic Cloves & stir. Cook for another 2 minutes.
• Put in the rest of the Thyme, Sage & Salt.
• Then put the Carrots in for 1 to 2 minutes, stirring.
• Add the bite sized String or Green Beans & stir for about 1 more minute. Take off Heat.
• Slowly add the sauted Ingredients to the Chicken & Water ect Pot.
• Get everything from the saute pan into the Chicken Pot.
• Add the 3/4 Cup Flax seeds to the Chicken Pot & stir.
• Reduce Heat to Medium/Medium Low, stirring occasionally.
• I cooked mine for a little over an hour or until the chicken falls off the bone
• Serve with a loaf of Muligrain Bread, Cheese & Butter & a Salad.
• Enjoy this with people you care for.
• NOTE: FLAXSEEDS ARE THE VEGETARIAN'S OMEGA 3 fatty acids. I added the Flax Seeds because Flax Seeds help; Arthritis, Digestive Problems, Joint Pain, Skin Conditions, Nosebleeds & ease the formation of Cysts in Breasts as well as decreasing the inflammatory process, thereby helping the Liver cleanse our Systems more easily.
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Cluckn' & Veggies   Close

Flax Seeds Added   Close

Finished Clucking Soup   Close