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Ingredients

How to make it

  • Cut pork into 4-inch x ½ -inch x ¼ -inch strips; place in a bowl. Add garlic and 2 tablespoons soy sauce. Cover and refrigerate 2-4 hours. Meanwhile, combine broth, cornstarch, ginger and remaining soy sauce; mix well and set aside. Heat oil in a large skillet or work on high; stir-fry pork until no longer pink. Remove and keep warm. Add carrots and celery; stir-fry 3-4 minutes. Add onion, cabbage and spinach; stir-fry 2-3 minutes. Stir broth mixture and add to skillet along with pork. Cook and stir until broth thickens, about 3-4 minutes. Serve immediately over rice if desired.
  • Serving size: 1 of 6
  • Diabetic Friendly
  • Diabetic Exchanges: One serving ( prepared with low-sodium broth and light soy sauce and served over brown or long grain rice.) equals 2 meat, 1 vegetable, and 1 starch
  • Calories per serving: 173, Sodium: 419mg, Cholesterol: 40mg, Carbohydrate: 11gm

Reviews & Comments 6

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    " It was excellent "
    hungrybear ate it and said...
    Real good
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  • jlv1023 4 years ago
    thanks, looking for diabetic recipes, will give this a try,

    Thanks
    Janet
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    " It was excellent "
    valinkenmore ate it and said...
    Love this Ed! Thanks for the great post!
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    " It was excellent "
    chefelaine ate it and said...
    Love Chinese food! FIVE from this old bat in Muskoka!! LOL! :+D
    Was this review helpful? Yes Flag
    " It was excellent "
    snowcat17 ate it and said...
    Thanks for both recipes HIGH FIVE FORKS For both:) It is getting late, so I'll write more later
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    " It was excellent "
    victoriaregina ate it and said...
    That is super!
    Was this review helpful? Yes Flag

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