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Ingredients

How to make it

  • Separate garlic bulb into cloves. Do not peel. In a small saucepan, combine cloves and 1 cup warm water bring to a boil. Boil for 2 minutes. Drain and cool slightly. Peel cloves and set aside.
  • Sprinkle both sides of the pork slices with rosemary, pressing into surface of the meat. In a large non-stick skillet heat the oil. Cook half of the pork and garlic cloves over medium heat for 6 – 7 minutes or until no pink remains. Turn half way through.
  • Remove from skillet; keep warm. Repeat with the remaining pork and garlic. Remove pork from skillet. Stir in together vinegar, water, and honey mustard. Bring mixture just to boiling. Reduce heat and simmer for 1 – 2 minutes or until sauce becomes thickened.
  • To serve, spoon sauce over pork.
  • Serving size: 2 slices
  • A Gastric Bypass recipe
  • Nutritional Information per serving
  • Calories: 143, Protein: 13g, Fat: 7g, Carbohydrate: 6g, Sodium: 128mg, Cholesterol: 38mg
  • NOTE: Recipe is adapted from: Victoria's Recipes For Gastric Bypass Patients by: Victoria Bowen

Reviews & Comments 6

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    " It was excellent "
    cuzpat ate it and said...
    It sound very good!!
    Was this review helpful? Yes Flag
    " It was excellent "
    terryr ate it and said...
    Sounds delicious and healthy as well. Yummmo!!
    TerryR
    Was this review helpful? Yes Flag
    " It was excellent "
    momo_55grandma ate it and said...
    Great post wonderful recipe thanks Ed
    Was this review helpful? Yes Flag
    " It was excellent "
    minitindel ate it and said...
    Mmmmmmm now dont this just looks soooooo yummy
    high 5 to ya .......

    tink
    Was this review helpful? Yes Flag
    " It was excellent "
    snowcat17 ate it and said...
    Hey there:) LTS(LOVE THIS STUFF) HA:) HIGH FIVE FORKS!!! WML:)
    Was this review helpful? Yes Flag
    " It was excellent "
    valinkenmore ate it and said...
    Sounds wonderful!
    Was this review helpful? Yes Flag

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