BEEF STUFFED TOMATOES
From spinach1948 14 years ago
- 20 minutes to make
- Serves 4
Beef-Stuffed tomatoes are great. They can be a mian mael or a brunch. This is for the Gastric Bypass patients and also are Diabetic friendly. The Photo is mine.
Ingredients
- Ingredients: shopping list
- 4 large tomatoes shopping list
- 1 onion, chopped shopping list
- ½ green bell pepper, chopped shopping list
- ¼ tsp. pepper shopping list
- ¼ pound extra-lean ground beef shopping list
- ½ cup chopped celery shopping list
- 1 tsp. salt shopping list
- parsley, chopped shopping list
- 4 Tbs. Grated reduced-fat parmesan cheese ( 1 tablespoon on top of each tomato ) shopping list
How to make it
- Preheat oven at 350.
- Cut tops off tomatoes set aside. Scoop out pulp,
- Combine tomato pulp, ground beef, onion, celery, green pepper, salt and pepper in a large skillet.
- Cook until meat is brown, stirring frequently.
- Fill tomato shells with the meat mixture sprinkle with parsley and grated Parmesan cheese place tops back on to baking. Place in a shallow baking dish. Bake for 20 minutes.
- Serve.
- Serving size one tomato.
- Nutritional Information ( per serving ):
- Calories: 125, Fat: 5g, Carbohydrate: 14g, Sodium: 580mg, Fiber: 3g, Protein: 7g
- NOTE:
- Recipe adapted from: Victoria's Recipes For Gastric Bypass Patientsby: Victoria Bowen
- This is also a Diabetic Friendly recipe.
The Rating
Reviewed by 8 people-
beeyootiful!!! I will make this this weekend, I'll let ya know how this turns out:)... HIGH FIVE FORKS!!! IT is now 4:35 a.m. here in wisconsin I caNNOT SLEEP, POOR CAT, SHE'S LIKE 'MOMMY, IT'S MY BEDTIME lol
snowcat17
in Milwaukee loved it
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Thanks for another great receipe,love anything with tomatoes except seafood.Hi!HIGH 5!
lanabade
in Goshen loved it
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fatastic recipe great photo. luv the flavocombo in this one great post thanks Ed
momo_55grandma
in Mountianview loved it
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