Ingredients

How to make it

  • Preheat oven to 350F.
  • Lightly oil and 8-inch square baking dish and set aside.
  • In a medium bowl, stir together the beans, tomatoes and their juices, corn, jerk seasoning, 1/4 teaspoon salt, and pepper until well combined.
  • Transfer to the prepared baking dish.
  • In another medium bowl, whisk together the flour, cornmeal, sugar, baking powder, and remaining 1/4 teaspoon salt.
  • Add the coconut milk and oil and stir well to combine.
  • Spread evenly over the bean mixture.
  • Bake, uncovered, about 30 minutes, until topping is lightly browned and a toothpick inserted in the center of the topping comes out clean.
  • Let stand 5 minutes before serving.

Reviews & Comments 4

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    " It was excellent "
    2coolbaby ate it and said...
    With a few tweaks this is one yummy dish!
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    " It was excellent "
    2coolbaby ate it and said...
    Used 1 Tbsp of the jerk seasoning, substituted coconut oil for the olive and added fresh shredded sweetened coconut to the cornbread mix.

    Next time I may double the cornbread as this was a very thin topping. I made some cornbread muffins with the same recipe to eat with this.
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  • lilliancooks 13 years ago
    Sounds delicious! =)
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  • metromama 13 years ago
    I loved it. I've not had "jerk" seasoning before (been vegetarian for 20+ years) and enjoyed the flavor. I used 1 tablespoon of it instead of 1/2 teaspoon.
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    " It was excellent "
    chefmeow ate it and said...
    My goodness, this sounds amazing. Love the combination of flavors in this one. Great post my friend and a very high 5.
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