Jamaican-Style Black Bean and Coconut-Cornbread Bread
From midgelet 14 years agoIngredients
- 30 ounces black beans, canned -- (2 cans, 15-oz each) shopping list
- 14 1/2 ounces diced tomatoes with green chiles -- juice included (1 can) shopping list
- 1 1/2 cups frozen yellow corn -- thawed shopping list
- 1/2 teaspoon jerk seasoning -- or more to taste shopping list
- 1/2 teaspoon salt shopping list
- freshly ground black pepper -- to taste shopping list
- 1/2 cup all-purpose flour shopping list
- 1/2 cup cornmeal shopping list
- 1 tablespoon sugar shopping list
- 1 1/4 teaspoons baking powder shopping list
- 2/3 cup light coconut milk shopping list
- 2 tablespoons extra-virgin olive oil shopping list
How to make it
- Preheat oven to 350F.
- Lightly oil and 8-inch square baking dish and set aside.
- In a medium bowl, stir together the beans, tomatoes and their juices, corn, jerk seasoning, 1/4 teaspoon salt, and pepper until well combined.
- Transfer to the prepared baking dish.
- In another medium bowl, whisk together the flour, cornmeal, sugar, baking powder, and remaining 1/4 teaspoon salt.
- Add the coconut milk and oil and stir well to combine.
- Spread evenly over the bean mixture.
- Bake, uncovered, about 30 minutes, until topping is lightly browned and a toothpick inserted in the center of the topping comes out clean.
- Let stand 5 minutes before serving.
The Rating
Reviewed by 3 people-
My goodness, this sounds amazing. Love the combination of flavors in this one. Great post my friend and a very high 5.
chefmeow in Garland loved it -
Used 1 Tbsp of the jerk seasoning, substituted coconut oil for the olive and added fresh shredded sweetened coconut to the cornbread mix.
Next time I may double the cornbread as this was a very thin topping. I made some cornbread muffins ...more2coolbaby in Culleoka loved it -
With a few tweaks this is one yummy dish!
2coolbaby in Culleoka loved it
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