How to make it

  • Bring 2 cups water to boil in medium saucepan. Add chicken. Reduce heat to low; simmer, covered, 10 minutes or until chicken is no longer pink in center. Remove from saucepan; drain.
  • Add cabbage and remaining 1 tablespoon water to saucepan. Cook over high heat 1 to 2 minutes or until water evaporates, stirring occasionally. Remove from heat; cool slightly.
  • Finely chop chicken. Add to saucepan along with preserves, green onions, soy sauce, ginger and pepper; mix well.
  • To assemble pot stickers, remove 3 wanton wrappers at a time from package. Spoon slightly rounded tablespoonful of chicken mixture onto center of each wrapper; brush edges with water. Bring 4 corners together; press to seal. Repeat with remaining wrappers and filling.
  • Spray steamer with non-stick cooking spray. Assemble steamer so that water is ½ -inch below steamer basket. Fill steamer basket with pot stickers, leaving enough space between them to prevent sticking.
  • Cover; steam 5 minutes. Transfer pot stickers to serving plate. Serve with prepared sweet and sour sauce, if desired. Makes 10 servings ( 3 pot stickers each )
  • Nutritional Values Per Serving: Calories: 145, Fat: 1g, Cholesterol: 17mg, Sodium: 223mg
  • Note: This is a Diabetic Friendly recipe.

Reviews & Comments 3

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    " It was excellent "
    elgourmand ate it and said...
    Next time I'm feeling ambitious and we're havin visitors this is on the menu. Thanks for the post Ed. RJ
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  • davik 8 years ago
    I may have to add these to the menu the next time I make dinner for the family since my father is diabetic.
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    " It was excellent "
    mystic_river1 ate it and said...
    Love pot-stickers and these are good ed.
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