Recipe

Gf Flatbread Recipe


GF Flatbread Recipe
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This is not my recipe - this was shared with me on delphiforums for Celiac. I asked for a wrap recipe (I'm sick of tortillas) but what I got was this great flatbread recipe - which is more of a gyro thickness -but makes GREAT sandwich wraps! (NOTE: ... More

Kchan

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Ingredients
  • 1 cup fine brown rice flour
  • 1/2 cup tapioca starch
  • 2 Tablespoons sugar
  • 2 teaspoons xantham gum
  • 1 Tablespoon instant yeast
  • 1/2 teaspoon salt
  • 3/4 c. water
  • 1 teaspoon cider vinegar
  • 2 Tablespoons EVOO/olive oil
  • 2 eggs
  • 2-3 Tablespoons sweet rice flour (for dusting pan/hands)

Directions
  1. Mix together all dry ingredients except sweet rice flour (brown rice flour, tapioca starch, sugar, xantham gum, yeast and salt).
  2. In a heavy mixer, combine wet ingredients (water, vinegar, oil, and eggs).
  3. Slowly add dry ingredients to well blended wet ingredients.
  4. Beat on medium/medium high speed for 4 minutes.
  5. Dust a large jelly roll pan with flour (or oil bottom of pan and lightly dust oiled pan).
  6. Scrap dough onto oiled/dusted pan and press as thinly as possible. (fill pan)
  7. Using a fork, tap indentations across the entire dough.
  8. Place dough in a warm spot, allow to rest/rise for 35-40 minutes.
  9. Preheat oven to 425F.
  10. Bake for 11-15 minutes or until the top is slightly bowned.
  11. It wil come out of the oven with a slight crust that will go away as the bread cools. Allow the bread to cool 15-30 minutes before using. It will become flexible and soft.
  12. Cut into large pieces to use as a folded sandwich bread

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Comments


That looks delicious - will have to try my hand at these...always nice to have a new wrap idea!


See here for an update:
http://glutenfree.wordpress.com/2007/08/08/gluten-free-sandwich-wrap-experiment/


Thanks for posting the flatbread recipe. It's something I will try to make very soon. Is it soft and pliable the next day?


Yes, Peeta. Leave it out on the counter in a ziplock. Don't refrigerate it. It's great.

Check out my blog for another recipe adjustment to this:

www.glutenfreegobsmacked.com


Sounds great !


Wow, this sounds amazing!


Smooch! thank you so much. just discovered wheat sensitivity and dying for bread that doesn't suck. :) i'm going to give this a shot, your blog pics make it look PERFECT! i'll report back.
check my blog too for gluten-free if you like!


I hope you like it! So far, I'm addicted... and the addiction to this bread seems to be spreading! LOL


This is so great! I've made it three times. ONce plain, once with rosemary, and once with cranberries mixed it! I'm so in love with it. :) Thanks for posting this recipe!


Cranberries? Oh - that sounds good! Did you use fresh or dried?


Sorry for the length between comments. I used dried cranberries, I've never actually seen or had fresh cranberries. The first time I did it, I sprinkled them over top and pressed them in, the second time I mixed them directly into the dough. :)


Cannot wait to try this! Sounds excellent! Have not had a decent sandwich for 4 years! Do you have to grind your brown rice flour so it is finer that you purchase? Just curious.


You can buy the superfine rice flour at an Asian grocer - or even online at Amazon. =) I don't grind my own, but know that some people do. Do you?

=)
Kate


I've been craving pita bread....is this at all similar? Tzatziki, here I come. Even if it doesn't mimic pita, it will still make a wonderful wrap! Making this today.


I made the flatbread yesterday and loved it! It will be a staple in my gf recipe collection. What I like is that it is soft and flexible - I nestled sloppy Joe mixture in it and it held up beautifully against the sauce. I'm looking forward to tucking a good old hot dog into a piece and piling on the condiments. Thanks!


This is awesome! I found the dough very sticky and hard to work with, but I dusted it with flour and buttered my pastry roller to roll it in the pan. I cut some rectangle pieces for sandwiches and used a large biscuit cutter to make hamburger buns. The buns are flat, but will hold a burger nicely. The flavor is amazing!


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Alterations


The next time I make this, I will add flaxseed and/or sesame seeds to the dough or even rosemary, garlic, etc. It seems quite versatile.


Next adaptation:
1. add 1/2 T. smoked paprika and 1 T dried garlic & onion (combined) to bread mix
2. Add 2 T of water to mix
3. Skip/shorten rest time
4. Bake, then press down when you take it out of the pan.
5. DO NOT refrigerate leftovers as you will lose flexibility.


Check out my blog for more adaptations:

www.glutenfreegobsmacked.com


I warmed the water and dissolved the yeast in it before adding the other wet ingredients, then the combined dry ingredients. I also let it raise for ten-fifteen minutes longer, and I found that these two things made it come out about twice as thick as when I followed the recipe strictly.


Substitute sorghum flour for the rice flour (1:1).


I can't wait to try this... love wraps!


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