Recipe

Homemade Yogurt Recipe

	Bejamminr / All my dishes 1 year, 11 months ago Homemade yogurt is easy, inexpensive, healthy, and easily customizable to your individual taste. It lasts for several weeks longer than milk will by itself, and offers a long list of health benefits no matter what kind of milk you use as the base. ... More Prep:30m Cook:45m Servings:812221	Bejamminr
	cheap easy healthy

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Ingredients

Between 1.8L and 2L (1.9 to 2.1Quarts) of Milk

Yogurt Starter Culture - around 6g / .25 ounces (Yogourmet, Yogotherm, Euro-Cuisine, et al. - available through mail-order, online, at grocery stores or health food stores)

5-10% By Volume Unpasteurized (Live / Active / Probiotic) Yogurt.

(i.e. ~100 to 200mL / ~½ cup to 1 cup of yogurt in a full 2-Litre / 2.1 quart batch)

Medium (>2L) Pot

Candy thermometer or other temperature probe

Medium mesh strainer

Vacuum-insulated Beverage containers totalling ~2L / 2.1Quarts

Empty Jars, Bowls etc. totalling ~2L / 2.1Quarts

Directions

Gradually bring milk to a boil in the pot (87-91C or 190-195F)

Set milk aside to cool to around 46C / 115F

Pour milk through (sterilized) mesh strainer into a (sterilized) mixing bowl or jug that can be easily poured from.

Add yogurt starter culture (powder or "live yogurt") and mix well.

Pour into vacuum-insulated beverage containers, seal and leave to ferment for between 3 and 12+ hours, depending on desired level of tartness and/or dietary concerns* (Leaving the yogurt for 10-12 hours yields a very tart product (i.e. I don't like it at all, and it requires way too much sugar or other sweetener to make it palatable) because the majority of the milk sugar (lactose) has been converted by the bacteria into lactic acid, which is tart / bitter. Because of this, such yogurt can usually be eaten by lactose intolerant people without the usual gastrointestinal ill effects. Theoretically, this also includes a larger proportion of yogurt bacteria, so if you are only eating it for the probiotic benefits, then a few spoonsful of this might do the trick. That's not medical advice or anything - ask your doctor, dietician, or someone qualified as to whether that statement even makes sense. :-))

When fermentation is complete, divide up into jars, bottles, or other containers. If these may be used as culture later, they must be sterilized and airtight.

Add honey / sugar / fruit / vanilla / spice to the individual jars either immediately or just before eating. Stir to blend and enjoy.

I'm probably making this recipe a bit longer than necessary, because I want to cover a couple of possible scenarios. The first is that you're simply using yogurt starter culture to "inoculate" your batch of yogurt. The second is that you're using either homemade or store-bought natural unpasteurized "live" yogurt. Homemade yogurt is very easy to make. The critical step is understanding that you are actually growing a living thing - the yogurt bacteria themselves, which require specific conditions in order to live and do their work. If your milk, starter yogurt or any of your containers are contaminated with other bacteria, then it is possible that your yogurt will not be successful. In order to eliminate contamination, the recipe calls for boiling of the milk. However, all spoons, jars, strainers, thermometers and other implements must also be sterilized (boiling water will do) preferably as soon as possible before coming into contact with the yogurt. You can't go overboard on the sterilization here, folks - treat the yogurt bacteria like your invisible pets; if you throw them in the jar along with a whole bunch of other little creatures, somebody's bound to get hurt - and you wind up with a sloppy mess instead of delicious, creamy yogurt. Trust me on this one, overkill is a good thing.

Higher fat content milk generally yields a thicker yogurt. If you're going for über-thick Balkan / Mediterranean-style yogurt, then get the highest percentage milk fat you can (Generally around 3.25% in North America). Boil the milk generously (steady for 10-15 minutes, uncovered) and ferment for a mid-range figure - 4-6 hours, depending on your personal preference. If using a lower fat content milk such as skim, 1% or 2% but still desiring a thicker consistency, you will need to add some evaporated milk, milk powder, or some other thickening medium. Add this to the milk before boiling, mix well to thicken somewhat, and then proceed as normal.

If using yogurt rather than starter culture, adjust the total volume of milk to reflect the volume of your culture. If you are planning to use ~1 cup / 250mL of yogurt, then start by boiling no more than 1.8L / 1.9Quarts of milk, or you will overfill your vacuum-insulated containers.

If using yogurt rather than powdered commercial starter culture, bear in mind that you must be using a fresh, uncontaminated sample stored in an airtight jar. Last month's homemade batch which has had fingers and spoons stuck into it will be host to all kinds of (harmless) bacteria which will fight with the yogurt culture and prevent them from successfully turning the warm milk into delicious yogurt.

Once you have made a few batches, varying some factors (length of fermentation, type of milk, fat content of milk, etc.) you will get a feel for how you or your family prefer your yogurt. Play with the recipe - this recipe especially is equal parts art and science; make it fit you.

Apologies for the long recipe. Hopefully this answers any questions you could possibly have about the process of making your own yogurt. Enjoy!

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Comments

michellem 1 year, 11 months ago said:
I just love yogurt. I have never ever made my own so this will be a great experience for me. Thanks for sharing and taking the time to type out such a loonnnggg recipe!~M

bejamminr 1 year, 11 months ago said:
No problem, Michelle - hope you like it. I was surprised that I didn't find more yogurt recipes on GroupRecipes already; I didn't really expect to have much to contribute. :)

Bear in mind that by default, this is the thicker kind of yogurt - more of a Balkan / Middle Eastern kind than the thinner stuff that we often get in North America.

marya 1 year, 3 months ago said:
Question! What is the secret to preventing the yogurt from becoming more and more curdy with each batch? I use my own yogurt for starter, and I strain the yogurt when pouring it into incubation containers.

bejamminr 1 year, 3 months ago said:
More and more curdy? That is an interesting question - the only thing that I can think of (bearing in mind that mine is an inexpert opinion) is that one type of the bacteria is overtaking the others, causing the thickening / curdling. I've noticed that certain strains of bacteria (as evidenced by different commercially available innoculant packages) will yield different qualities and textures of yogurt. I have had the most success with cultures that use 3 bacterial strains - Lactobacillus Acidophilus, Lactobacillus Thermophilus, and... one other that I forget. The packages that I've used with only one strain (don't recall which) yielded thicker, curdier yogurt with much more whey (I believe it is whey).

So I'd suggest trying a different culture (I use Yogourmet) that has multiple strains of active bacteria, and then reuse that yogurt as your starter culture, and see if the problem persists or not. Hopefully this helps!

choclytcandy 4 months, 2 weeks ago said:
Thank you for this great post. I purchased a yogurt maker three years ago and never used it. This recipe will give me a chance to put it to use. Love the detailed directions.

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