How to make it

  • Combine flour, salt and pepper in a pie pan or plastic bag
  • Lightly flour chicken, shaking off excess flour
  • Heat a skillet over medium heat until a drop of water sizzles, then add oil to the skillet and when hot, add the chicken breasts
  • Cook the chicken approximately 4 minutes or until white juices begin to appear on the top of the chicken breasts
  • Turn the breast over (use your tongs ) and cook another 3-4 minutes
  • Remove the chicken from the pan and place on a cutting board
  • Use a mallet on the chicken to break the breasts into pieces (using a mallet tenderizes the chicken at the same time)
  • In a Dutch oven or heavy sauté pan place the chicken broth (or can of soup as mentioned above), rice, carrots and onions and seasonings
  • Bring to a boil over medium heat and stir, cover and
  • reduce heat to low and cook 25 minutes or until rice is nearly done
  • Add the chicken pieces and green peas, stirring well
  • Cover and cook a few minutes more until the peas are done and the chicken is hot
  • Use a spoon to portion onto plates and serve immediately.

Reviews & Comments 6

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  • Good4U 4 years ago Was this review helpful? Yes Flag
    " It was excellent "
    frankieanne ate it and said...
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  • 55to64 9 years ago
    You have some great recipes! This is certainly another one!!!

    Thanks for posting.
    Was this review helpful? Yes Flag
  • cammie 10 years ago
    Trying to find different ways to cook chicken that my family will eat besides frying!!!! fattening to fry and eat all the time...this skillet of chicken and rice sounds good, will try to fix this for dinner tomorrow night...thanks for sharing.
    Was this review helpful? Yes Flag
    " It was excellent "
    organicmama ate it and said...
    I don't know how I missed these recipes, thank you!
    Was this review helpful? Yes Flag
  • zena824 10 years ago
    Sounds awesome!!!!
    Was this review helpful? Yes Flag

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