Wholefoods Smoked Salmon Frittata
From otterpond 13 years ago
- 45 to make
- Serves 8
Salty smoked salmon, rich cream cheese, plump tomatoes and zesty red onion bring a wonderful mix of flavors to this baked frittata. Enjoy it for breakfast, snack on it for lunch, or serve it for dinner with a simple green salad. Read more Posted on: http://www.wholefoodsmarket.com/recipes/343 See less
Ingredients
- 8 large eggs shopping list
- 2/3 cup milk shopping list
- 2 tablespoons finely chopped chives shopping list
- 1 teaspoon freshly ground black pepper shopping list
- 1 to 2 tablespoons extra virgin olive oil or butter shopping list
- 1 cup thinly sliced red onion shopping list
- 4 ounces cream cheese, cut into 1/2-inch cubes shopping list
- 4 ounces pre-sliced smoked salmon, cut into large strips shopping list
- 2 to 3 plum tomatoes, sliced shopping list
How to make it
- Preheat oven to 400°F. In a medium bowl, whisk eggs until well beaten and slightly frothy. Whisk in milk, chives and black pepper and set aside. In a large ovenproof skillet, heat olive oil over medium heat until hot but not smoking. Add egg mixture to skillet, and then quickly arrange remaining ingredients, in order, on top of eggs, distributing evenly and attractively. Cook for 3 minutes on the stovetop without stirring, then transfer to oven. Bake until the top is golden brown and the frittata is set, about 30 minutes. (Baking time will vary with the size of the skillet, so continue to bake until center is just firm to the touch). Let cool slightly before serving. Cut into wedges.
- Nutrition
- Per serving (about 5oz/153g-wt.): 210 calories (140 from fat), 16g total fat, 6g saturated fat, 265mg cholesterol, 270mg sodium, 5g total carbohydrate (1g dietary fiber, 3g sugar), 13g protein
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