How to make it

  • Pre-heat the oven to 350 degrees.
  • Rinse the fish inside and out with cold tap water then pat dry with a paper towel inside and out.
  • Prepare wild rice and mix with the other vegetables and set aside.
  • Heat the olive oil in a sauce pan on med-lo heat. When the oil is hot press and add the garlic and about 10 leaves of rosemary(reserving some rosemary for garnish) to the oil and add a tsp. of kosher salt. Heat the garlic and rosemary until the garlic browns then set aside.
  • Put the fish in a baking dish and brush the olive oil containing the rosemary, Garlic and salt on the outside and the inside of the fish.
  • Stuff the fish with the vegetable and rice mixture. Squeeze some lemon juice of the trout. Garnish with rosemary sprigs and lemon slice
  • Bake at 350 for 30 minutes.
Garnished and ready for the oven!   Close

Reviews & Comments 5

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  • strix_varia 10 years ago
    Instead of a blindfold, just remove the head =)
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  • kismet 10 years ago
    Ok,If I can put a blind-fold on the fish,I would maybe try this one.Thank-you
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  • invisiblechef 10 years ago
    Great picture, looks really good. I can pretty much smell the trout cooking right now!

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  • strix_varia 10 years ago
    Trout is more affordable & readily available these days. You can get 4 reasonable size fresh trout at places like costco for about $12
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  • softgrey 10 years ago
    oh my god!...
    mouthwatering recipe and pic!...

    can't wait to do this!~

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