Recipe

Stuffed Trout With Rosemary Garlic Recipe


Stuffed Trout With Rosemary  Garlic Recipe
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Trout brushed with olive oil, garlic and rosemary and stuffed with a medley seasonally available vegetables and wild rice rice

Strix_varia


Garnished and ready

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Ingredients
  • 2 Whole Trout cleaned but with Head Tail and Skin left on
  • 5 Tbs. "Robust Flavored" Olive Oil
  • Fresh Rosemary Leaves
  • 2 Cloves Fresh Pressed Garlic
  • Cracked Pepper
  • Kosher Salt
  • Juice of 1 lemon
  • 1 lemon Thinly Sliced for garnish
  • 2 cups Wild Rice cooked
  • 1 Yellow Summer Squash halved and then Sliced
  • 1 Green Zuchinni halved then Sliced
  • 1/2 Red Bell Pepper diced
  • 1 1/2 cups Slced Oakra
  • uncooked corn sliced off of the cobb

Directions
  1. Pre-heat the oven to 350 degrees.
  2. Rinse the fish inside and out with cold tap water then pat dry with a paper towel inside and out.
  3. Prepare wild rice and mix with the other vegetables and set aside.
  4. Heat the olive oil in a sauce pan on med-lo heat. When the oil is hot press and add the garlic and about 10 leaves of rosemary(reserving some rosemary for garnish) to the oil and add a tsp. of kosher salt. Heat the garlic and rosemary until the garlic browns then set aside.
  5. Put the fish in a baking dish and brush the olive oil containing the rosemary, Garlic and salt on the outside and the inside of the fish.
  6. Stuff the fish with the vegetable and rice mixture. Squeeze some lemon juice of the trout. Garnish with rosemary sprigs and lemon slice
  7. Bake at 350 for 30 minutes.

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Comments


Oh my god!...
mouthwatering recipe and pic!...

can't wait to do this!~

thx-softie


Trout is more affordable & readily available these days. You can get 4 reasonable size fresh trout at places like costco for about $12


Great picture, looks really good. I can pretty much smell the trout cooking right now!

Marie


Ok,If I can put a blind-fold on the fish,I would maybe try this one.Thank-you


Instead of a blindfold, just remove the head =)


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