Tasty Wheat Buns
From phwriter11 11 years agoIngredients
- Prepare sponge in advance. Mix ingredients together in a bowl and leave in fridge overnight. It will look bubbly the next day. shopping list
- 1 cup flour shopping list
- 1 cup water shopping list
- 1/4 tsp yeast shopping list
- 1/4 tsp salt shopping list
- For the dough you will need : shopping list
- 2 cup bread flour shopping list
- 1 cup wheat flour shopping list
- 2 tsp yeast dissolved in 1/4 cup warm water shopping list
- 1 tsp salt shopping list
- 1 cup milk shopping list
- 3 tsp sugar shopping list
How to make it
- Mix wet ingredients with the sponge. Then add flour,salt and sugar. Mix everything together until the dough comes together to form a ball. It may be quite sticky. Cover the bowl with damp cloth and set in a warm place. Let it rest for 2 hours or until double in size. (After about an hour it may start to stick to your cloth and would have doubled in size, don’t be surprised.)
- Pour the dough onto a floured surface and stretch and fold it for approximately 10 minutes or so. (I have added 1/2 cup flour to make a soft tacky dough.) Then put the dough back into a greased bowl and allow it to rise for approximately 90 minutes.
- Punch down and divide the dough into 12 parts. Shape into oval rolls and place 3 inches apart on a greased and floured cookie sheet. Cover and let rise for another 30 minutes until double in size. This is your final proofing, and dough ready for baking.
- Beat egg white and 1 teaspoon water with a fork until frothy and brush on the rolls. Bake in a preheated oven at 450 for 15 to 20 minutes until golden brown. See Photo
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The Rating
Reviewed by 1 people-
They are nice buns. Good flavor too.
See Tasty Wheat Buns for more detail.
2/15/13pointsevenout in Athens loved it
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