Ingredients

How to make it

  • Mix wet ingredients with the sponge. Then add flour,salt and sugar. Mix everything together until the dough comes together to form a ball. It may be quite sticky. Cover the bowl with damp cloth and set in a warm place. Let it rest for 2 hours or until double in size. (After about an hour it may start to stick to your cloth and would have doubled in size, don’t be surprised.)
  • Pour the dough onto a floured surface and stretch and fold it for approximately 10 minutes or so. (I have added 1/2 cup flour to make a soft tacky dough.) Then put the dough back into a greased bowl and allow it to rise for approximately 90 minutes.
  • Punch down and divide the dough into 12 parts. Shape into oval rolls and place 3 inches apart on a greased and floured cookie sheet. Cover and let rise for another 30 minutes until double in size. This is your final proofing, and dough ready for baking.
  • Beat egg white and 1 teaspoon water with a fork until frothy and brush on the rolls. Bake in a preheated oven at 450 for 15 to 20 minutes until golden brown. See Photo
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Reviews & Comments 2

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    " It was excellent "
    pointsevenout ate it and said...
    They are nice buns. Good flavor too.
    See Tasty Wheat Buns for more detail.
    2/15/13
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  • PongoUSA 1 year ago
    I agree, nice buns. Printed out the recipe and will give it a try. Usually, I prefer rolls with a crusty exterior and I assume those will be soft ?
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  • 22566 1 year ago
    Nice Buns
    Thank-you
    Kind Regards
    Joyce
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