Baked Cheddar Broccoli Rice Cups Recipe

Ingredients

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• Baked Cheddar broccoli rice Cups shopping list
• Thanks to Fountain Ave. Grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups/ shopping list
• Simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. I employ one of my favorite kitchen tricks with this recipe: Any time I use frozen broccoli or spinach that needs to be thawed and drained well, I put it inside a tea towel and literally wring it out. You will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy. shopping list
• Vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. For my Better-For-You ranch dressing, shopping list
• Ingredients: shopping list
• 1 cup quick-cooking rice, like Minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below) shopping list
• 1 cup chicken stock shopping list
• 1 10-oz. box frozen, chopped broccoli, thawed and excess water squeezed out shopping list
• 3/4 cup shredded cheddar cheese, divided shopping list
• 1/4 cup Homemade ranch dressing (see recipe), or store bought shopping list
• 2 eggs, lightly beaten shopping list
• 1/2 teaspoon salt and freshly ground pepper to taste shopping list
• Better-for-You buttermilk ranch dressing — with extra recipe links! shopping list
• 1/3 cup low-fat buttermilk shopping list
• 3 tablespoons Chobani 2% plain yogurt shopping list
• 3 tablespoons mayonnaise shopping list
• 1 tablespoon apple cider vinegar shopping list
• 2 tablespoons canola or olive oil shopping list
• 1/2 teaspoon kosher salt and freshly ground pepper to taste shopping list
• 3 tablespoons minced chives shopping list
• 1.Whisk all ingredients together. shopping list
• 2.Dressing will keep for a week or so, covered, in the refrigerator. shopping list
• Notes shopping list
• If you prefer a thicker dressing, use approximately 1/4 cup of buttermilk depending on your personal preference and intended use. shopping list