English Muffin Breakfast Pizza
From frankieanne 10 years ago
- 15 minutes to make
- Serves 2
I was trying to think up something different for breakfast. I'm tired of oatmeal, I'm tired of yogurt with fruit... but I didn't want to ruin my waistline. So, after a bit of thought I came up with this.
Ingredients
- One english muffin - split shopping list
- refried beans - about 3 Tbs. or so shopping list
- 2 Tbs of shredded cheese (your choice) shopping list
- Two eggs prepared as you like shopping list
- salsa shopping list
How to make it
- Preheat your oven to 425F. I used my toaster oven for this small serving.
- Spread a heaping tablespoon of refried beans on each muffin half See Photo. Place in the oven and bake for 7 to 8 minutes. Use a cookie sheet if you are using a regular size oven.
- In the meantime, cook your eggs as you like them. I did mine sunnyside up for a runny yolk. Salt and pepper to your taste. Keep the eggs warm if they get done before the muffins. Time it right if you're really good! :)
- Sprinkle half of the cheese on each half of the muffin, return to the oven and cook for a minute or two until the cheese is melted.
- Place one egg on one muffin half and top with a teaspoon or so of salsa. Serve immediately.
- (According to my calculations using the information on the packaging, one prepared muffin half should have only around 170 calories to it.)
People Who Like This Dish 6
- JABNJENN Nowhere, Us
- reviews Anycity, Anystate
- notyourmomma South St. Petersburg, FL
- mommyluvs2cook Santa Fe, TX
- shellyh430 East Bernstadt, KY
- mandymoore Wiggins, Ms
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 1 people-
How could this not be delicious! The whole family ate this with different variations, which I posted in the IMI ------> English Muffin Breakfa...more
mommyluvs2cook
in Santa Fe loved it
Reviews & Comments 4
-
All Comments
-
Your Comments
" It was excellent "