Ingredients

How to make it

  • Open the tuna cans and drain the olive oil, do NOT throw it away.
  • Put the olive oil from the cans in a pan and sauté the onion and garlic in it.
  • With a fork mix the tuna and thawed spinach together.
  • Add the tomato, tuna and spinach to the pan and season with salt and pepper.
  • Stir until you get a smooth mix. Take the pan off the heat.
  • Pre-heat the oven to 375F.
  • Boil the pasta in well seasoned water for 10 minutes. The cooking time varies from brand to brand. Make sure to read the cooking instructions.
  • Grease a baking pan with olive oil.
  • Once the pasta is cooked drain the water and mix the tuna with the pasta. The fold in the bechamel sauce.
  • Pour the mix into the baking pan and cover with the grated cheese.
  • Bake for about 20 minutes or until the cheese is fully melted and starting to get a golden colour.
  • Please note: always reserve a cup of the pasta water. Sometimes it's needed to add to the final mix before going into the oven, just in case you feel the it's too dry.

Reviews & Comments 1

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
  • NPMarie 10 years ago
    Sounds perfect..love the addition of Bechamel:)
    Was this review helpful? Yes Flag

Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes