Ingredients

How to make it

  • Heat 1 tablespoon oil in large skillet - add chicken and cook until done, about 5 or 6 minutes, depending on the size of your chicken pieces. Remove chicken from skillet and set aside.
  • Heat remaining 1 tablespoon oil in same skillet over med-low heat; add onions when oil is hot, frying about 2 minutes just to soften.
  • Add cooked chicken, spinach and corn, and toss with the onions.
  • Add chili powder and cumin to the skillet, making sure seasonings are fully combined with chicken and onion mixture.
  • Add minced garlic and stir until fragrant, about 30 seconds.
  • Turn off heat and season with garlic salt and pepper to taste.
  • Toss mixture with black beans and sour cream.
  • Divide chicken mixture evenly among tortillas, and top chicken mixture with the shredded cheese.
  • Roll up each burrito by tucking in the sides and rolling up to one side.
  • Coat each burrito with cooking spray.
  • Place burritos in a hot pan; cook a couple minutes on each side until browned on the bottom.
  • Top with jalapeno sour cream and pico de gallo.

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