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Healthier Shake And Bake Recipe

Ingredients

How to make it

  • In a heavy, plastic zip lock bag, combine the above. Shake bag to mix ingredients.
  • Makes two+ cups or enough to season four 3 ½ pounds of chicken.
  • To use:
  • Remove ½ cup and place in a bag. Cut the chicken into serving pieces and place into bag, a few at a time, and shake to cover.
  • Arrange in a lightly oiled pan and bake in a preheated oven 375F for 40 minutes. Turning the chicken once during baking.
  • *I 'm not sure where I found this recipe.

Reviews & Comments 4

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  • bakerme 8 years ago
    This looks like it would work for pork chops, too!
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  • pointsevenout 8 years ago
    Shouldn't chicken be added to the list of ingredients?
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  • Semigourmet53 8 years ago
    this looks really good! I have to try this. I loved shake and bake as a kid but it is WAY too salty for me now! this sounds like a great alternative. Thanks Bren for sharing this with us!!
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  • NPMarie 8 years ago
    How did I mess this ? Great post Bren!
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    " It was excellent "
    NadineM ate it and said...
    Dec 10/15 Wow another great recipe from Gaspesiangai. Full of great flavour and the meat was tender. I used 1/3 cup and it worked on 4 chicken legs and 2 chicken breasts. These were bone in but skinless. Will be making again. Thank you Bren for this wonderful recipe.

    IMI
    Healthier Shake And Bake
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The Cook

gaspesiangal Ottawa, Canada

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