African Grilled Tilapia
From chefmeow 16 years ago
- 15 minutes to make
- Serves 4
If you like tilapia try this wonderful recipe. It's magnificent.
Ingredients
- 4 fresh tilapia fillets shopping list
- 1/2 cup extra virgin olive oil shopping list
- 1/3 cup white wine shopping list
- juice of one fresh lemon shopping list
- 2 tablespoon butter shopping list
- 1 clove garlic finely chopped shopping list
- 1/2 cup onion finely chopped shopping list
- 1/2 cup green bell pepper finely chopped shopping list
- 1/2 cup orange bell pepper finely chopped shopping list
- 1/2 teaspoon crushed red pepper shopping list
How to make it
- Mix olive oil, wine and lemon juice in a baking dish then marinate tilapia for 1 hour.
- In a small pan melt butter and sauté peppers, onions and garlic but do not over cook.
- Put fish on a well sprayed grill.
- Carefully brush on some of the marinade on the fish and sprinkle with half of the crushed pepper.
- Flip fish and repeat.
- Add the sautéed veggies to the top of fish and serve.
The Rating
Reviewed by 4 people-
I always seem to modify recipes, so note changes below. This comes out really well. Grilled for five minutes on my Weber with lid on, vents fully opened, and fish in one of those basket deals. Served with grilled asparagus marinated in Safeway Lite I...more
mark1169
in Sunnyvale loved it
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