Recipe

Glazed Orange Roughy Recipe

Add Step-by-Step Photos	Cherihannah / All my dishes 2 years, 2 months ago Easy only 4 ingredients Lo fat Goes great with pasta salad rice Only 136 calories 1 serving Prep:15m Cook:10m Servings:4	Cherihannah
	low fat lo salt 12 fruit exchange

Does this look good? Yeah! / Nope

Fans

sunflower4

bev511

mystic_riv

Ingredients

4 orange roughy, flounder or red snapperfillets (1 Lb.)

1/4 cup apricot spreadable fruit or orange marmalade

2 tsp. stick margarine,melted

2 tsp. Dijon mustard

Directions

Place fillets on a ungreased shallow broiler/ baking pan

Broil 4-6 inches from the heat for 5-6 minutes.

Combine spreadable fruit, margarine and mustard

Spoon over fillets.

Broil 3-4 minutes longer or until fish flakes easily with fork

( Do not turn)

Recent Gawkers

Not quite what you're looking for? See more Main Dish / Fish

Or see more just like this

Comments

mystic_river1 2 years, 2 months ago said:
This was super-delicioso! Orange roughy is not as popular as it should be but people are coming around to it. We love it and new ways to prepare are always welcome. Thanks....oh that is my Pappa in my avatar..he is beautiful!

justlearningtocook 2 years ago said:
Hi Cheri - boy this orange roughy sounds wonderful. My husand loves it so will fix this real soon. I'll let you know how we like it.

Hope your doing well and not working to hard.
More later - Justlearningtocook Elena

sassypants 1 year, 11 months ago said:
Seemed a strange combo, but it is surprisingly good. I used Polaner's sugar free apricot spread and a beer dijon mustard

smaz9202 1 year, 8 months ago said:
Gonna try it tonight! ;)

smaz9202 1 year, 8 months ago said:
Holy Moly! That was great and easy to prepare! Even my 5 year old loved it...and it's hard to get her to try different things...especially fish!

sunflower48386 10 months ago said:
I think this is going to be a 10 in my house! thanks for the great recipe.

bev511 8 months, 1 week ago said:
This was very good, but next time I will save 1/2 of the glaze to put on at the very end, because a lot of it ran off in the pan (and it was so good too) :)

whiskyb 4 months, 2 weeks ago said:
My wife loved it, I'm not a big fish eater but was still surprised by its great taste

Thank you

Add a Comment

You must be logged in to comment on a recipe. Login

Alterations

phishinphool 2 years, 2 months ago said:
I think if I were to try this recipe- I'd add some chili paste to the orange marmalade so the predominant flavor isn't sweet but rather a little spicey. Many people do not know that if your mouth is on fire from too much chili that you can put the fire out with something sweet.

Suggest an Alteration

You must be logged in to suggest a recipe alteration. Login

Viewing Glazed Orange Roughy Recipe