FAMILY-STYLE-NUGGETS
From cheffman 16 years ago
- 15 minutes to make
- Serves 8
Healthy. No frying. Can use any dipping sauce.
Ingredients
- 1/2 cup bread crumbs shopping list
- 1/4 cup yellow cornmeal shopping list
- 1/2 teaspoon onion salt shopping list
- 1/2 teaspoon paprika shopping list
- 1/4 teaspoon dry mustard shopping list
- 1/8 teaspoon garlic powder shopping list
- 1/3 teaspoon black pepper shopping list
- 1 large egg shopping list
- 1 tablespoon margarine melted shopping list
- 1 tablespoon water shopping list
- 4 skinless, boneless chicken breast halves (4 ounces each) shopping list
How to make it
- Preheat over to 425 F, Spray a large baking sheet with vegetable cooking spray
- On a sheet of waxed paper, combine all seasonings, mix well
- In small bowl beat egg, margarine, water
- Slice each half breast into 8 equal chunks
- Dip each piece into egg mixture, then into crumb mixture
- Place pieces on prepared baking sheet
- Bake, turning them once until cooked through and no longer pink,
- about 15 minutes. Serve immediately
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