Recipe

Mashed Cauliflower Recipe


Mashed Cauliflower Recipe
Add Step-by-Step Photos

This dish offers a great, healthful alternative to mashed potatoes.

Allisonb00

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 1 head of cauliflower, cut into florets
  • 2 t butter
  • 1 clove garlic, minced
  • 1/4 c milk
  • 1/4 t crushed red pepper
  • salt and freshly ground pepper to taste

Directions
  1. Steam the cauliflower for 10 minutes until very tender.
  2. In a medium saucepan over medium heat, add the butter and garlic.
  3. Once the garlic becomes fragrant, add the milk, red pepper, salt, pepper, tender cauliflower and mix until combined.
  4. Mash with an immersion blender.
  5. Enjoy!

Recent Gawkers
Not quite what you're looking for? See more Side Dishes / Vegetable Dishes
Comments


I love mashed cauliflower, good replacement for mashed potatoes.


I love this!


Great post! I've a similar recipe, and even my die-hard meat-and-mashed-potato family enjoyed this as the "potato" replacement! I'll definately be tryng your version too!


I also make a similar cauliflower recipe using roasted garlic.


Yes I like it


Oooh! Sounds gorgeous.


I love the way this smells and the way it looks, so good any time of year.


I love the stuff, but cauliflower was $400 per small head here last week! I have done this with frozen cauliflower though, and it's not bad!


This was really good - just make sure you really steam the cauliflower good, and you really need the blender, the potato masher left it a bit lumpy.


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations


Add 1 cup of ricotta cheese - very very tasty!


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Mashed Cauliflower Recipe

Tool Box

url
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to allisonb00 [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

4.3

You need to be logged in to rate a recipe.

Groups

This recipe belongs to the following groups:
This recipe isn't in any groups
You need to be logged in to add a recipe to a group

Related Menus