Recipe
Chicken Artichoke And Rice Casserole Recipe
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Pointsevenout / All my dishes 2 years, 2 months ago
I'm at a loss for words. A good recipe. Taken from Cooking Light 2000.
Prep:27m Cook:50m Servings:12
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 Pointseveno |
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Fans
Ingredients
- 2T olive oil, divided
- 12 chicken thighs, skinned
- 3 garlic cloves, minced
- 3c onion, finely chopped
- 2c uncooked long-grain rice
- 3c chicken broth, fat-fre, less-sodium
- 1c dry white wine
- 1T rubbed sage
- 1T dried thyme
- 1t salt
- 1/2t freshly ground black pepper
- 1 (10oz) package frozen green peas
- 2c plum tomato, diced
- 1 (9oz) package frozen artichoke hearts
- 3/4c bottled roasted red bell peppers, cut into thin strips. Or you can make your own which will extend the prep time.
Directions
- Preheat oven to 400*.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add chicken and garlic; cook 7 minutes oneach side or until lightly browned.
- Heat 1 tablespoon oil in an oven-proof dutch oven over medium heat. Add onion and rice; cook until rice is lightly browned (about 15 minutes), stirring frequently. Add broth and next 5 ingredients; bring to a boil.
- Add chicken mixture to dutch oven; top with peas, tomato, and artichoke hearts. Cover and bake at 400* for 50 minutes. Add roasted peppers; gently fluff mixture with 2 large forks.
- Serving size: 1 chicken thigh and 1 cup rice mixture; 311 calories; 20% from fat.
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modmom50 2 years, 2 months ago said:
This sounds absolutely yummy. I love artichokes and rice and chicken so don't know how it could go wrong. I will be trying this one soon. Thanks so much for posting.
waterlily 1 year, 6 months ago said:
Sounds lovely -- I must say that the presence of 12 chicken thighs made me marvel at this dish's inclusion in Cooking Light!
chef_irish 10 months, 3 weeks ago said:
This Sounds Great I Love The Artichokes and Rice In This, High 555555!!!