Recipe

Poached Salmon W Cucumber Dill Sauce Recipe

	Giacamo / All my dishes 7 months, 3 weeks ago An easy tasty low carb treat. Eat as main dish or appetizer Prep:20m Cook:5m Servings:4	Giacamo
	salmon poached dill cucumber

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Ingredients

2 cucumbers

1 teaspoon kosher salt

2 whole lemons plus4 tbs fresh lemon juice

1/2 cup low fat sour cream

1 tbs dill

pinch cayenne

white pepper to taste

1/2 teaspoon seafood seasoning

4 salmon filets

Directions

Poached Salmon With Cucumber Dill Sauce

This recipe serves: 4

Preparation time: 20 minutes

Cooking time: 5 minutes

Ingredients

For the cucumber dill sauce:

1 cucumber, peeled, halved and seeded

1/2 teaspoon kosher salt

4 tablespoons fresh lemon juice

1/2 cup low-fat sour cream

1 tablespoon dill

pinch cayenne pepper

white pepper to taste

For the salmon:

juice of 2 lemons

1/2 teaspoon salt

1/2 teaspoon seafood seasoning

4 salmon fillets, about 4 or 5 ounces each

1 cucumber, peeled, halved and seeded

Cooking Instructions

For the cucumber dill sauce:

1. Purée the cucumber with the salt in a blender or food processor.

2. Place the cucumber purée in a bowl and stir in the remaining ingredients.

For the salmon:

1. Place the lemon juice, salt, seasoning, and about 3 cups of water in a 10" pan. Add the salmon fillets and more water to cover the salmon if necessary.

2. Turn the heat to medium and bring the liquid to a simmer. Remove the fillets when they are just opaque, about 2 to 3 minutes depending on thickness. Place the fillets in the refrigerator to cool.

3. Thinly slice the cucumber and divide the slices between 4 plates. Place each chilled salmon fillet on top of the sliced cucumbers. Drizzle the sauce on the salmon and around the plate.

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