Recipe

No Meat Tex Mex Casserole Recipe


No Meat Tex Mex Casserole Recipe Putercop / All my dishes
2 years ago
Quick cheap easy taco flavored casserole
Prep:15m Cook:30m Servings:8

Putercop

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Ingredients
  • 1 (10 ounce) package of frozen and thawed chopped spinach
  • 3 medium sliced yellow squash
  • 1 large chopped red bell pepper
  • 2 green chili peppers
  • 1 medium onion, chopped
  • 1 tablespoon of vegetable oil
  • 2 (15 ounces each) cans of white beans, drained and rinsed
  • 12 (6-inch) corn tortillas cut into 1-inch pieces
  • 1 (10 3/4 ounce) can condensed reduced-fat cream of mushroom soup
  • 1 (8 ounce) container reduced-fat sour cream
  • 1 cup of salsa
  • 1 package taco seasoning mix
  • 1 cup reduced-fat shredded sharp cheddar cheese (4 ounces), divided

Directions
  1. Heat oven to 350 degrees.
  2. Coat a 9x13 baking dish with cooking spray ; set aside.
  3. Drain spinach well, squeezing in your fist and then pressing between paper towels to remove excess moisture.
  4. Heat oil over medium heat in a large non-stick pan.
  5. Cook the squash, pepper, and onion for 6 minutes or until soft.
  6. Remove from heat.
  7. Stir in spinach, beans, tortillas, soup, sour cream, salsa, green chiles and juice, taco seasoning and 3/4 cup of cheese.
  8. Spoon into baking dish- if adding meat or soy to this casserole do it here
  9. Bake 30 minutes.
  10. Sprinkle evenly with remaining 1/4 cup of cheese and bake 5 minutes more or until the cheese is melted.

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Comments

shirleyoma 2 years ago said:
Sounds good to me!

shoebearsmom 1 year, 11 months ago said:
Every recipe of yours that I read, I just keep getting more hungry by the minute!

dottiet 1 year, 7 months ago said:
Thanks for post. Will give this a try. Dottie T.


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