Recipe

Moroccan Chickpea Stew Recipe


Moroccan Chickpea Stew Recipe Asheats / All my dishes
2 years ago
This recipe proves you don't need meat to make a hearty chili. I brought this to a vegan potluck at my work, and it got rave reviews.
Prep:8m Cook:25m Servings:4

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Ingredients
  • 2 tsp. olive oil
  • 1 cup onion, diced
  • ¾ cup celery, chopped
  • ½ cup carrot, chopped
  • 1 clove garlic, minced (more if you like)
  • 2 tsp ground cumin
  • 2 tsp paprika
  • ½ tsp ground turmeric
  • ¼ tsp freshly ground black pepper
  • ¼ tsp salt
  • 1/8 ground cinnamon
  • 1/8 tsp ground red pepper
  • 1 ½ cup water
  • 2 tbsp tomato paste
  • 2 (15 ½ ounce cans) chickpeas, rinsed and drained
  • 1 (14 ½ ounce can) diced tomatoes, undrained
  • 2 tbsp fresh cilantro, chopped
  • 1 tbsp fresh lemon juice

Directions
  1. Heat oil in a large saucepan over medium-high heat
  2. Add onion, celery, carrot, and garlic to pan; sauté for 5 minutes
  3. Stir in cumin and next 7 ingredients (through red pepper); cook 1 minute, stirring constantly
  4. Add water, tomato paste, chickpeas, and diced tomatoes; bring to a boil
  5. Cover, reduce heat and simmer for 20 minutes
  6. Stir in cilantro and juice

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Comments

shirleyoma 2 years ago said:
I love this soup, it's very tasty!

cherihannah 2 years ago said:
This is so good Thank you!!

putercop 2 years ago said:
This looks really really good! A to do for my list!
Thanks!
Bill


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Alterations

annbh1 8 months, 2 weeks ago said:
Coconut somehow?


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Average score: 5 / 5
No. of ratings: 3
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