Recipe

More Roasted Cauliflower Please Recipe


More Roasted Cauliflower Please Recipe
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I thought the only way to eat cauliflower was with a big glob of cheese sauce on top but I found this while searching for detox recipes. I thought I'd give it a try and man is it good! (picture from recipezaar.com)

Melsa102

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Ingredients
  • 1 head of cauliflower
  • 2 T olive oil
  • 1 tsp sea salt

Directions
  1. Break up cauliflower heads and place in small baking dish.
  2. Drizzle olive oil over cauliflower and sprinkle with salt.
  3. Toss until cauliflower is covered.
  4. Bake at 400 degrees for 30 min.
  5. Toss cauliflower half way through baking time to keep it from drying out.

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Comments


Thank you for posting this *simple* wonderful sounding recipe! Know we will like this. :)


I have to try this - I love roasted veggies, but I've never tried it with cauliflower (like you, I usually just pile on the cheese or butter)...this sounds much healtier and very tasty - thanks!


Steaming would be even healthier :) do you have a steamer?


Melsa, I made this for supper last night, and the dish was practically licked clean! All 4 of us loved it, and decided this will be THE way to fix cauliflower from now on - not only healthier without all the butter and cheese I usually use, but the rich flavor of the veggie was predominant for once (unlike when it is smothered in other ingredients!). Thanks for a great new recipe for us - I hope everyone tries it...it's delish!!
PS - I DID sprinkly about 2 TB of grated sharp cheddar over the veggie just before serving... isn't necessary, but some of us wanted the hint of cheese, so this was perfect!


I will try this tonight. I love roasted veggies. Invisible chef is right that steaming is a bit healthier, but I am really tired of eating steamed veggies all of the time. After forty years of steaming veggies, roasting is a nice break!


I liked this way to prepare cauliflower, and will probably eat more of it now. One question: it took 45 minutes for my cauliflower to become soft. Are you eating yours slightly crunchy, or do I need to make the pieces smaller? (I roasted it in my toaster oven, if that makes a difference.)


Good recipe...easy and tasty!


I had no idea what I was going to cook with my chicken tonight and I think I will try this!! Thanks for sharing.


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