Rich Chocolate Smoothie
From pattycake 17 years ago
- - to make
- Serves 1
Like an awesome chocolate milkshake - only better!
Ingredients
- 1 frozen banana shopping list
- 1/2 - 1 c soy, rice, or almond milk (or other milk) shopping list
- 1 generous Tbsp ground hemp seeds (or hemp protein powder) OR 1 Tbsp flax oil shopping list
- 1 Tbsp cocoa powder shopping list
- pinch of cinnamon shopping list
- little splash of vanilla shopping list
How to make it
- Blend and enjoy!
- (originally posted on http://www.pattycake.ca)
The Rating
Reviewed by 3 people-
Almond chocolate milk is the best:) we love this smoothie. Instead of using flaxseeds/hemp my son adds his nutritional/energy powder mix to his, it IS a great way to start not just your kids day but your own day as well, great post.
invisiblechef
in loved it
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Good heavens, honey, this is just what I need to wake the kid in the morning! She'll love it and I'll feel good about what is in her tummy when she heads to school at 6:50 a.m. Off to the store for more flax oil. I use it for me and the fibromyal...more
notyourmomma
in South St. Petersburg loved it
Reviews & Comments 5
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