Blueberries with Lemon Cream
From hottamale 17 years ago
Ingredients
- 4 ounces reduced-fat cream cheese (Neufchatel) shopping list
- 3/4 cup low-fat vanilla yogurt shopping list
- 1 teaspoon honey shopping list
- 2 teaspoons freshly grated lemon zest shopping list
- 2 cups fresh blueberries shopping list
How to make it
- Using a fork, break up cream cheese in a medium bowl.
- Drain off any liquid from the yogurt; add yogurt to the bowl along with honey.
- Using an electric mixer, beat at high speed until light and creamy. Stir in lemon zest.
- Layer the lemon cream and blueberries in dessert dishes or wineglasses.
- If not serving immediately, cover and refrigerate for up to 8 hours.
- NUTRITION INFORMATION:
- Per serving: (4 servings of 1/2c. each)
- 156 calories
- 7 g fat (4 g sat, 0 g mono)
- 22 mg cholesterol
- 19 g carbohydrate
- 6 g protein
- 2 g fiber
- 151 mg sodium
- Nutrition bonus:
- Vitamin C (15% daily value).
The Rating
Reviewed by 4 people-
Wow! I'm making a dip for my shower tomorrow and this sounds BETTER! I think I'll use this one! :)
elaina253
in Kihei loved it
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this is great.
peetabear
in mid-hudson valley loved it
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