Recipe

Blueberries With Lemon Cream Recipe


Blueberries With Lemon Cream Recipe Hottamale / All my dishes
1 year, 2 months ago
If I remeber correctly, this great recipe is from Eating Well. Blending vanilla yogurt and reduced-fat cream cheese creates a topping that's as virtuous as it is delicious. Any fresh berry can be used in this recipe.
Prep:10m Cook:10m Servings:4

Hottamale

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Ingredients
  • 4 ounces reduced-fat cream cheese (Neufchatel)
  • 3/4 cup low-fat vanilla yogurt
  • 1 teaspoon honey
  • 2 teaspoons freshly grated lemon zest
  • 2 cups fresh blueberries

Directions
  1. Using a fork, break up cream cheese in a medium bowl.
  2. Drain off any liquid from the yogurt; add yogurt to the bowl along with honey.
  3. Using an electric mixer, beat at high speed until light and creamy. Stir in lemon zest.
  4. Layer the lemon cream and blueberries in dessert dishes or wineglasses.
  5. If not serving immediately, cover and refrigerate for up to 8 hours.
  6. NUTRITION INFORMATION:
  7. Per serving: (4 servings of 1/2c. each)
  8. 156 calories
  9. 7 g fat (4 g sat, 0 g mono)
  10. 22 mg cholesterol
  11. 19 g carbohydrate
  12. 6 g protein
  13. 2 g fiber
  14. 151 mg sodium
  15. Nutrition bonus:
  16. Vitamin C (15% daily value).

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Comments

elaina253 1 year, 2 months ago said:
Wow! I'm making a dip for my shower tomorrow and this sounds BETTER! I think I'll use this one! :)

edensong 1 year, 1 month ago said:
Yum! Looks easy peasy as well.

peetabear 4 months, 3 weeks ago said:
This is great.


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