Low-fat Banana Smoothie
From dragonflylady13 16 years ago
- - to make
- Serves 2
This is another recipe I found in my diet menu. It is so easy, and I love it because it's like a sinful treat that doesn't actually hurt my diet! The great thing about this recipe is that you can substitute other fruits for the bananas, or even just add to it. Read more Strawberry Banana is great!!! I have found that by making this in a food processor instead of a blender, it comes out creamier. (not sure why. Maybe my blender just sucks! LOL) See less
Ingredients
- 1 banana, peeled shopping list
- 1 cup skim milk shopping list
- 1 tbsp. splenda shopping list
- 4-7 icecubes (more cubes will make the smoothie thicker) shopping list
How to make it
- Put all ingredients into blender or food processor and mix until smooth and creamy.
- Pour into two glasses and serve immediately.
- *If you are using a food processor, it works better to put your ice cubes in first and add ingredients after you've crushed the icecubes!
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- Not added to any groups yet!
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