Recipe

Spam And Eggs Recipe

Add Step-by-Step Photos	Lillyann / All my dishes 7 months, 3 weeks ago I am challenged with Lupus and I'm on a diet where I have to eat over twice as much protein as carbohydrates. This was hard for a rice and biscuits lover such as myself. After days of eating tuna and eggs (not together), I came up with this recipe. It's quick and tasty.... More Prep:10m Cook:10m Servings:4	Lillyann
	spam eggs cheese breakfast brunch rice lupus healthy

Does this look good? Yeah! / Nope

Fans

winny

Ingredients

2 (12 ounce) container fully cooked luncheon meat (e.g. Spam), cubed

4 eggs, beaten

3ounces Cheddar cheese, grated

1 tsp - Tarragon

Directions

Heat a non-stick skillet over medium heat. Pour in eggs, then Spam. sprinkle with Tarragon. Cook, stirring, until eggs are nearly done, then sprinkle cheese over, and stir until melted.

Recent Gawkers

Not quite what you're looking for? See more Breakfast / Eggs

Or see more just like this

Comments

livewell 7 months, 2 weeks ago said:
Actually, all spam jokes aside, this recipe sounds very good to me. I too must eat more protein and occasionally have reduced fat and sodium spam with eggs. Tastes great and is quite the comfort food for me. Thank you for the idea of adding tarragon to the mix. That is also one of my favorite flavors.

sonicd 7 months, 1 week ago said:
I grew up with Spam & eggs. This is great! Very nostalgic for me; it pleases me to know that this old fav from my youth has made it to the world wide web so that others may enjoy!

chihuahua 6 months ago said:
(My husband loves Spam and would be happy to eat it every day fixed liked this:)

chihuahua 6 months ago said:
PS Spam really doesn't taste bad at all.

arstielady 5 months, 2 weeks ago said:
Born and raised in Hawaii Spam is BIG there!!! Most people don't appreciate spam. Ha. I'd better add some of my spam recipes for those of you out there who know about this "mystery meat" hahaha,that is truly an acquired taste. Thanks for a new twist. Hmmmm, maybe we should have a new group labeled Spam. What do you think???

Add a Comment

You must be logged in to comment on a recipe. Login

Alterations

jackmuldoon 6 months, 4 weeks ago said:
Not an alteration but an alternative recipe with spam. I add a 12 ounce can of stewed, diced and seasoned tomatoes (with oregano, basil and the like, store bought.) while simmering the spam slices. I cook up elbow macaroni pasta, drain and toss. Sprinkle red pepper flakes on top and enjoy!

Suggest an Alteration

You must be logged in to suggest a recipe alteration. Login

Viewing Spam And Eggs Recipe