BBQ Tofu Squares
From erisgrrrl 16 years ago
- 10 minutes to make
- Serves 4
My son saw on Yo Gabba Gabba that they were eating "square snacks" and we had recently found he may have a milk allergy. So this was a solution to both. Serve with cumin flavored brown rice and some steamed veggies.
Ingredients
- 1 block extra firm tofu shopping list
- 1/2 bottle BBQ Sauce (I suggest Sweet Baby Ray's) shopping list
- cooking spray shopping list
How to make it
- Drain and press your tofu - I'm really not even sure I did it right but it worked! Just take the block out and wrap it in quadruple thick papertowel on a plate. Cover with a weighted pan (I used my cooking brick) for about 10 minutes. Flip it over and repeat. This just takes out some of the excess moisture from the tofu.
- Cut the tofu into squares. I cut long ways into about 6 slices and then cut each slice in 4's.
- Marinate the tofu in BBQ Sauce in a solid side dish - no baggies! Mine sat for over a day since we only cook a few pieces at a time but even an hour is good!
- Preheat oven to 400
- Spray a foil lined baking sheet with cooking spray and arrange marinated tofu close together and in a single layer
- Bake for about 10 minutes turning the heat to 450/500 for the last 3-5 minutes to get the nice crunchy edges!
People Who Like This Dish 6
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