Recipe

Pan-seared Swordfish Steaks With Shallot Caper And Balsamic Sauce Recipe

	Darbar / All my dishes 2 years, 8 months ago Can be prepared in 30 minutes or less. Prep:10m Cook:15m Servings:2	Darbar
	swordfish shallot capers balsamic fast easy healthy

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Ingredients

two 1-inch-thick swordfish steaks, each about 6 ounces

1 tablespoon unsalted butter

1/2 tablespoon olive oil

3 shallots, sliced thin

1/4 cup dry white wine

2 tablespoons balsamic vinegar

1 tablespoon drained capers, chopped

1 tablespoon water

1 tablespoon chopped fresh parsley leaves (wash and dry before chopping)

Directions

Pat swordfish dry and season with salt and pepper. In a heavy skillet heat butter and oil over moderately high heat until foam subsides and sauté shallots with salt to taste, stirring, 1 minute.

Push shallots to side of skillet. Add swordfish and sauté until golden, about 3 minutes.

Turn fish over and add wine, vinegar, capers, and water. Simmer mixture 3 minutes, or until fish is just cooked through.

Transfer fish to 2 plates and stir parsley into sauce. Spoon sauce over fish.

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