Recipe

Black Bean Burgers With Spicy Cucumber And Red Pepper Relish Recipe


Black Bean Burgers With Spicy Cucumber And Red Pepper Relish Recipe Autumn1980 / All my dishes
8 months, 2 weeks ago
if you are looking for a vegetarian burger without all the fat, this is a great try!
Prep:20m Cook:10m Servings:4

Autumn1980

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • Relish:
  • 2/3 cup finely chopped peeled cucumber
  • 1/2 cup finely chopped red bell pepper
  • 1/4 cup finely chopped red onion
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey
  • 1 teaspoon finely chopped dill
  • 1/8 teaspoon salt
  • Dash of ground red pepper
  • Burgers:
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1/2 cup dry breadcrumbs
  • 1/4 cup minced red onion
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon black pepper
  • 1 large egg
  • Cooking spray
  • 1/4 cup light mayonnaise
  • 4 (1 1/2-ounce) hamburger buns
  • Dill sprigs (optional)

Directions
  1. To prepare relish, combine first 8 ingredients in a medium bowl. Cover and chill 2 hours.
  2. To prepare burgers, place beans in a large bowl; partially mash with a fork. Stir in breadcrumbs and next 5 ingredients (breadcrumbs through egg). Divide bean mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
  3. Prepare grill.
  4. Place patties on grill rack coated with cooking spray; grill 5 minutes on each side or until thoroughly heated. Spread 1 tablespoon mayonnaise on the bottom half of each bun; top each with a patty, 1/4 cup relish, and top half of bun. Garnish with dill sprigs, if desired.

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Comments

lunasea 8 months, 2 weeks ago said:
Sounds delicious! I'm saving your recipe to try soon - I'll let you know what I think. Great post...thanks! =)

marriage 8 months, 2 weeks ago said:
Wow, this sounds great. Thanks for the post

lunasea 8 months, 2 weeks ago said:
I'm back. =) I made these and loved them. I loved the flavors of both the burrgers and the relish and they complimented each other so nicely. I'll be making these again. Thanks!

trigger 6 months, 2 weeks ago said:
I am always looking for Vegetarian burgers and now I have this wonderful one on my plate.


Michael


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