Recipe

Spinach-cheese Bake Recipe

	Pleclare / All my dishes 1 year, 9 months ago Wonderful spinach and cheese casserole. Great for a side dish or a brunch. Prep:10m Cook:40m Servings:12	Pleclare
	spinachcheeseflourmilk egg sustitutedijon mustardnutmegmilk

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Ingredients

1Tbs butter,melted

Cooking spray

2(6oz) pkgs. baby spinach

11/4c(5oz) shreaded reduced fat sharp cheddar cheese

11/3c (3oz) shreaded monteray jack cheese

11/3c all-purpose flour(about 53/4oz)

11/2c fat-free milk

1c. egg substitute

1 tsp. salt

1 tsp baking powder

2 tsp. dijon mustard

1/4 tsp. fresh ground pepper

1/8tsp. ground nutmeg

1/8 tsp ground red pepper

Directions

Preheat oven to 350. Pour the butter into the bottom of a 13x9" baking dish coated with cooking spray;tilt dish to coat. Place spinach evenly in bottom of dish;sprinkle evenly with cheeses. Lightly spoon flour into dry measuring cups;leval with a knife. Combine flour and remaining ingredients in a medium bow;stir with a whisk until blended. Pour milk mixture over cheese. Bake at 350 for 40 mins or till lightly browned. Serve immediately

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Comments

pat2me 1 year, 9 months ago said:
Awesome! Another way to do spinach!!!!

veg 1 year, 9 months ago said:
I love spinach and it is so good for you. Thanks for the post

kochhexe 1 year, 9 months ago said:
Spinach and cheese - what a great combination. i am permitted eggs - can i use them? i've never seen egg substitute here. and i have to use gluten-free flour (amaranth, quinoa, buckwheat, rice, corn). i wonder if it will come out the same? well, i shall try and let you know.
thank you for posting.