Recipe

Black Bean Hummus Recipe


Black Bean Hummus Recipe
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Great dip with pita triangles, corn chips, or vegitables.

Deedeec


Beans and Tahini in

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Ingredients
  • 1 can Chick Peas, rinsed and drained
  • 1 can Black Beans, rinsed and drained
  • 1/2 cup Water (1/4+1/4)
  • 1/4 cup olive oil, optional
  • 1/4 cup Lime juice
  • 1/4 cup Tahini
  • 3 cloves Garlic, minced
  • 1 1/2 tsp Cumin
  • 1/4 cup Cilantro

Directions
  1. In a powerful blender or food processor, add chick peas, black beans, lime juice, tahini, minced garlic, cumin, and about 1/4 cup of the water. Pulse several times and scrape down sides, repeat to blend ingredients until smooth. If it gets to thick add more of the water and or additional lime juice. You can also use about 1/4 cup of olive oil to "loosen" the thickness a bit. I prefer it without to reduce fat.
  2. Add cilantro and pulse til just mixed. Should see bits of cilantro throughout the mixture.
  3. Refrigerate overnight for optimum flavor melding.
  4. Serve with pita triangles, crackers, corn chips, cut vegis.

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Comments


This looks awesome! I am a big hummus fan and have never tred a black bean variety. I am going to make this tonite!


Just made it. While I am sure it will only get better overnight it is simply amazing out of the blender.


Sounds good. Love Hummus and black beans.


OH I really like this version, loving the lime juice, the combo of beans and the tahini. So glad I found this.


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